Packages | Foundation X

Begin Your Journey TODAY!

Quoted Price

Train with structure, clarity, and expert guidance.

✅ Personalised training program tailored to your needs

✅ Step-by-step video breakdowns for safe technique

✅ Access to injury-friendly modifications

✅ Weekly check-ins to keep you accountable

✅ Support for fat loss, strength & recovery

Best for those confident with nutrition but needing expert, adaptable programming and accountability.

Per Month

Quoted Price

Per Month

All-in support for real, lasting results.

✅ Everything in Foundation

✅ Advanced fat loss & muscle gain strategies

✅ Coaching tailored for menopause & hormonal changes

✅ Injury rehabilitation support with progressive rebuild

✅ Direct messaging for faster accountability

✅ Monthly progress review & program updates

Best for those who want everything covered training, nutrition, accountability and support through menopause, fat loss, or muscle building.

Quoted Price

Per Month

Built for those overcoming injury.

✅ Everything in Complete

✅ Deep dive movement & injury assessments

✅ Custom nutrition support for fat loss & strength

✅ Unlimited accountability check-ins

✅ Tailored recovery protocols (sleep, stress, pain management)

✅ Built for people serious about long-term transformation

Best for anyone recovering from injury, struggling with pain, or needing expert guidance to train safely and progress with confidence.